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An Essential Oil Elixir for a Restful Night

An Essential Oil Elixir for a Restful Night

The younger generations nowadays love to sleep in late and stay up until early morning.  But, whether we admit it or not, we need to rest!  Sleeping for 6-8 hours a day will help us recover from a long day’s work or a hard day of fun.  It is easy to fall asleep when... read more
Say Goodbye to Spring Allergies

Say Goodbye to Spring Allergies

It’s spring season once again like every year, we are faced with spring allergies. These can come in many forms, from a simple sniffling, sneezing, headache or lightheadedness. It could even end up as hay fever. We cannot avoid these allergens, unless we don’t... read more
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